Massage Massage has been practised throughout the centuries since the earliest civilisations. It has been used medically as a healing treatment as well as to invigorate, sooth and beautify the body. Sports, Remedial and Therapeutic Massage are used both to enhance sporting performance and to prevent and treat specific injuries. Holistic Massage promotes relaxation and the feeling of well-being.
Mental and emotional stress can be reduced, and energy levels boosted with circulatory drainage techniques. Deep Tissue Massage Deep tissue massage is a massage that focusses on realigning deep layers of muscles and fascia connective tissue with firm pressure. Deep tissue is helpful for chronic aches, pains and tight muscles.
This is especially useful for stiff necks, back pain and muscle tightness. Remedial Remedial Massage is an advanced massage using Doncaster minute dating coupon remedial techniques to improve range of movement, function, performance, injuries and postural problems. Remedial Massage uses the techniques which are used in a controlled environment working in partnership with your body to improve certain problems.
As it works to a deeper level all treatments are specifically designed to the individual. It also has useful benefits for non-athletes.
Sports Massage uses effleurage stroking techniquepetrissage kneading and friction technique as well as a combination of mobilisation and Pin Beckenham massage techniques to prepare the body for activity or aid recovery. The treatment is split into two elements: Pre before : is specific to warming of the muscles and making the body ready for exercise. Hot Stone Hot Stone massage is a relaxing massage which uses volcanic rock.
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